breathpura
your safe space to
HEAL , GROW & THRIVE
WITH AKANKSHA
“
The Life You Seek
is
Seeking YOU
”
we only share emails about upcoming breathworks, events & offerings. NO SPAM.
Hi, I’m Akanksha Redhu
As a Breathwork Coach. Reiki Energy Healer, & a Ceremony aficionado I’m on a mission to raise the collective consciousness of the planet by creating & holding sacred space for individuals just like you. Empowering you with tools, experiences & a community that facilitate deep healing, intense release & integration with your past selves. So that you may flow, in alignment, towards your growth, expansion and highest vibrating version.
Are you ready
to step into
your highest,
most expanded &
fulfilled version yet?
The Pillars Of Growth At
breathpura
1
Somatic Practices
2
Moving Stuck Emotions
3
Nervous System
Regulation
4
Breathwork
5
Trauma Release
6
Subconscious
Re-programming
7
Community
8
Holding Sacred
Space
why BREATHWORK
Tapping into the limitless power of your breath helps you regulate your nervous system, shift from your usual fight/flight/freeze reactions to stress & instead draw out your responses from a place of calm, trust & safety in yourself & your body.
YOUR BODY & BREATH ARE THE MOST POWERFUL KEYS THAT UNLOCK ALL HEALING WITHIN YOU.
THE IMMEDIATE BENEFITS OF BREATHWORK
Instant drop in anxiety & stress levels, lowering of blood pressure, boosting immunity, making the blood pH alkaline (where disease starts to die), more functional breathing, deep elimination of toxins from the body (upto 70%), surge in energy flow, feelings of bliss & peace.
BENEFITS OF REGULAR BREATHWORK AS A WAY OF LIFE
Improved sleep quality ~ Ease in respiratory conditions ~ Stronger immune system ~ Greater self-awareness of patterns & conditioning ~ Letting go of self limiting beliefs & emotions ~ A sense of connection & purpose ~ Optimised body functions ~ Healthier stress responses ~ Fulfilling relationships ~ and MUCH more!
Testimonials
The true beauty of this session was the release I experienced. With each breath I felt layers of emotional weight lifting off my shoulders. It allowed me to surrender to the flow of emotions, releasing them with each exhalation and leaving me with a sense of lightness and renewal.
Tushar// @2_sharp
In my first session itself we had a break through, where I really surrendered to the breath and I could feel something with in me come out and get released. I can comfortably say it was powerful and I have never experienced anything like this. At one point I could feel energy getting released from my palms. Sensations I had never felt before. I certainly released some part of my trauma if not whole.
Sahdev// @sahdevhooda
That one hour session blew my mind. Still get goosebumps thinking of how authentic the experience was. There was a point in the session where I literally felt my body release a lot of toxins & energy & I could feel the heat oozing out from my pores. I have never felt closer to my own self as much as I did in that one hour. I loved everything about the experience & how great it made me feel. I intend to make this a regular part of my life and definitely recommend it to everyone.
Dhriti Kapur // @dhritikapur
