breathpura

your safe space to

HEAL , GROW & THRIVE


The Life You Seek

is

Seeking YOU


we only share emails about upcoming breathworks, events & offerings. NO SPAM.

Hi, I’m Akanksha Redhu

As a Trauma-Informed Embodiment & Spiritual Coach, I empower people to live in their fullest, most authentic expression, magnetizing their truest desires through Embodiment work, Somatic practices, Sacred Breathwork. Sub-conscious reframing, Reiki Energy Healing, & Ceremony. I’m on a mission to raise the collective consciousness of the planet by creating & holding sacred space for individuals just like you. Giving you tools, experiences & a community that facilitate deep healing, intense release & integration with your past selves. So that you may flow, in alignment, towards your growth, expansion and highest vibrating version.


My coaching containers work on the philosophy of

RELEASE | REWIRE | RECEIVE


Find me on INSTAGRAM.

Are you ready

to step into

your highest,

most expanded &

fulfilled version yet?

The Pillars Of Growth At

breathpura

1

Somatic Practices

(Movement)

2

Moving Stuck Emotions

through Embodiment

3

Nervous System

Regulation

4

Breathwork

5

Trauma Release

6

Subconscious

Re-programming

7

Community

8

Holding Sacred

Space

Magic Sacred Symbol with Moon and Sun, Mandala

Tapping into the limitless power of your breath helps you regulate your nervous system, shift from your usual fight/flight/freeze reactions to stress & instead draw out your responses from a place of calm, trust & safety in yourself & your body.


YOUR BODY & BREATH ARE THE MOST POWERFUL KEYS THAT UNLOCK ALL HEALING WITHIN YOU.

why BREATHWORK

THE IMMEDIATE BENEFITS OF BREATHWORK


Instant drop in anxiety & stress levels, lowering of blood pressure, boosting immunity, making the blood pH alkaline (where disease starts to die), more functional breathing, deep elimination of toxins from the body (upto 70%), surge in energy flow, feelings of bliss & peace.


BENEFITS OF REGULAR BREATHWORK AS A WAY OF LIFE


Improved sleep quality ~ Ease in respiratory conditions ~ Stronger immune system ~ Greater self-awareness of patterns & conditioning ~ Letting go of self limiting beliefs & emotions ~ A sense of connection & purpose ~ Optimised body functions ~ Healthier stress responses ~ Fulfilling relationships ~ and MUCH more!

Testimonials

The true beauty of this session was the release I experienced. With each breath I felt layers of emotional weight lifting off my shoulders. It allowed me to surrender to the flow of emotions, releasing them with each exhalation and leaving me with a sense of lightness and renewal.

Tushar// @2_sharp

In my first session itself we had a break through, where I really surrendered to the breath and I could feel something with in me come out and get released. I can comfortably say it was powerful and I have never experienced anything like this. At one point I could feel energy getting released from my palms. Sensations I had never felt before. I certainly released some part of my trauma if not whole.

Sahdev// @sahdevhooda

That one hour session blew my mind. Still get goosebumps thinking of how authentic the experience was. There was a point in the session where I literally felt my body release a lot of toxins & energy & I could feel the heat oozing out from my pores. I have never felt closer to my own self as much as I did in that one hour. I loved everything about the experience & how great it made me feel. I intend to make this a regular part of my life and definitely recommend it to everyone.

Dhriti Kapur // @dhritikapur

Contact Us

breathpura@gmail.com

@breathpura

breath

/

pura

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