breathpura

your safe space to

HEAL , GROW & THRIVE


The Life You Seek

is

Seeking YOU


(chatting is disabled; only updates on upcoming breathwork & other healing offerings are shared by Akanksha)

at Gurugram, India ~ FOR WOMEN ONLY ~

If you’d like Akanksha to hold a breathwork at a private gathering, conference or retreat, please write to us at breathpura@gmail.com

about Akanksha

Akanksha Redhu is a Trauma-Informed Breathwork and Spiritual Coach and Energy Healer.

While navigating through the darkness and uncertainity of a divorce that concluded 12 years of marriage, Akanksha had a spiritual awakening that completely transformed her life and her essence as she knew it.

She was able to heal the trauma of sexual abuse that she carried from her childhood and uncover her deepest patterns and beliefs.

With potent healing practices like breathwork, Reiki healing, emotion release, personal development and more, she was able to pivot, start afresh, discover her soul’s calling and experience freedom and peace in a way she didn’t know existed.

She now thrives, flows in her purpose, embodies her joy and lives her dream life everyday.

It is her deepest calling to empower YOU to heal and live in your fullest, most authentic expression, release stuck and unprocessed emotions and trauma, regulate your nervous system and expand your capacity to receive and hold more abundance and a better quality of human experience for yourSELF.


She is a certified, trauma-informed breathwork facilitator and has trained for 8 months with The Alchemy Of Breath

She is also Reiki Level II attuned

Are you ready

to step into

your highest,

most expanded &

fulfilled version yet?

The Pillars Of Growth At

breathpura

1

Somatic Practices

(Movement)

2

Moving Stuck Emotions

through Embodiment

3

Nervous System

Regulation

4

Breathwork

5

Trauma Release

6

Subconscious

Re-programming

7

Community

8

Holding Sacred

Space

Magic Sacred Symbol with Moon and Sun, Mandala

Tapping into the limitless power of your breath helps you regulate your nervous system, shift from your usual fight/flight/freeze reactions to stress & instead draw out your responses from a place of calm, trust & safety in yourself & your body.


YOUR BODY & BREATH ARE THE MOST POWERFUL KEYS THAT UNLOCK ALL HEALING WITHIN YOU.

why BREATHWORK

THE IMMEDIATE BENEFITS OF BREATHWORK


Instant drop in anxiety & stress levels, lowering of blood pressure, boosting immunity, making the blood pH alkaline (where disease starts to die), more functional breathing, deep elimination of toxins from the body (upto 70%), surge in energy flow, feelings of bliss & peace.


BENEFITS OF REGULAR BREATHWORK AS A WAY OF LIFE


Improved sleep quality ~ Ease in respiratory conditions ~ Stronger immune system ~ Greater self-awareness of patterns & conditioning ~ Letting go of self limiting beliefs & emotions ~ A sense of connection & purpose ~ Optimised body functions ~ Healthier stress responses ~ Fulfilling relationships ~ and MUCH more!

Testimonials

The true beauty of this session was the release I experienced. With each breath I felt layers of emotional weight lifting off my shoulders. It allowed me to surrender to the flow of emotions, releasing them with each exhalation and leaving me with a sense of lightness and renewal.

Tushar// @2_sharp

In my first session itself we had a break through, where I really surrendered to the breath and I could feel something with in me come out and get released. I can comfortably say it was powerful and I have never experienced anything like this. At one point I could feel energy getting released from my palms. Sensations I had never felt before. I certainly released some part of my trauma if not whole.

Sahdev// @sahdevhooda

That one hour session blew my mind. Still get goosebumps thinking of how authentic the experience was. There was a point in the session where I literally felt my body release a lot of toxins & energy & I could feel the heat oozing out from my pores. I have never felt closer to my own self as much as I did in that one hour. I loved everything about the experience & how great it made me feel. I intend to make this a regular part of my life and definitely recommend it to everyone.

Dhriti Kapur // @dhritikapur

Contact Us

breathpura@gmail.com

@breathpura

breath

/

pura

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